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HCG
Diet
HOW
IT WORKS
People
who follow the original diet have seen weight
loss of at least one to two pounds a day.
BREAKFAST
Tea or coffee in any quantity. Only 1 Tbsp. milk
in 24 hours. Stevia may be used.
LUNCH
| 1. |
3
oz. of veal, beef, chicken breast, fresh
white fish, lobster, crab, or shrimp.
Trim off all fat and weigh raw. Meat must
be boiled or grilled without additional
fat. Salmon, eel, tuna, herring, dried
or pickled fish are not allowed |
| 2. |
One
type of vegetable only, chosen from the
following: spinach, chard, chicory, beet
greens, green salad, tomatoes, celery,
fennel, onions, radishes, cucumbers, asparagus,
cabbage |
3. |
One
breadstick or one melba toast |
4. |
An
apple, orange, one half of a grapefruit
or a handful of strawberries. |
DINNER
The same four choices as above.
The juice of one lemon is allowed daily. Salt,
pepper, vinegar, mustard powder, garlic, sweet
basil, parsley, thyme, marjoram etc. for seasoning,
but no butter, oil or dressing.
Tea, coffee, plain water or mineral water are
the only drinks allowed. You should drink at least
2 liters of these fluids per day.
The fruit or breadstick may be eaten between meals
instead of with lunch or dinner, but no more than
four items listed at lunch or dinner may be eaten
at one meal.
I've spoken with several people that are using
HCG and they have mentioned that they have cheated
by eating different vegetables, jalapeño
peppers, pickles, turkey, tuna, hard boiled eggs
and several other foods, but foods that mainly
had no fat content. They have still seen weight
loss. It may have been a little less loss, but
they are still losing weight.
More information on this diet can be found at:
www.hcgdietinfo.com
Our clients report that they are able to follow
the HCG diet and stay on their medication during
that time. Some of our clients also use Carb Blockers
and Fat Burners.
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The
products and the claims made about specific products on or through
this site have not been evaluated by the United States Food and
Drug Administration and are not intended to diagnose, treat, cure
or prevent disease. The information provided on this site is for
informational purposes only and is not intended as a substitute
for advice from your physician or other health care professional
or any information contained on or in any product label or packaging.
You should not use the information on this site for diagnosis
or treatment of any health problem or for prescription of any
medication or other treatment. You should consult with a healthcare
professional before starting any diet, exercise or supplementation
program, before taking any medication, or if you have or suspect
you might have a health problem. |
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| We
carry a wide selection of all natural vitamins,
herbs, lotions, toothpastes, protein drinks, makeup,
hair products, etc.
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| Losing
weight wih HCG has been found to be the quickest
way to lose weight without sacrificing your health
and metabolism. |
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